EXPRESSIVE ARTS FOR GRIEVING PEOPLE

Today's Reflections


Image Credit: TreiC



Everyone stop.

Stop all your moving on and just breathe.

Find your grief and your fear and shake hands with them.

What color are they? What shape are they; do they have a texture?

Breathe and feel your grief.

When it is ready to subside, when it has found a place to fit inside the puzzle of all your experiences, it will settle in and we will all be able to stand up straight again.

Of course we will bend a bit,

there will be a different canter to our gaits,

because there is more to carry.

- Melanie Lane

SEARCH THIS BLOG BY KEYWORDS