EXPRESSIVE ARTS FOR GRIEVING PEOPLE

Today's Reflections


Image Credit: Chris Piercy


The only reason

we don't open our hearts

and minds

to other people

is that they trigger

confusion in us

that we don't feel brave enough

or sane enough to deal with.

To the degree that we look clearly

and compassionately at ourselves,

we feel confident

and fearless

about looking into someone else's eyes.


-Pema Chodron

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